Yoga

51 Results for Yoga

The Royal Gym
1490
The Royal Gym
3.5
(59)
My Fitness Kapsule
260
My Fitness Kapsule
3.7
(46)
Sports Jeet Kunedo Association
800
Sports Jeet Kunedo Association
3
(48)
Fitness Force Club - Gym & Spa
1490
Fitness Force Club - Gym & Spa
4
(55)
Sneh Sargam
1490
Sneh Sargam
4.2
(28)
Get Fit
200
Get fit
3.8
(53)
Mahamanav Mrityunjay Institute Of Yoga
500
Mahamanav Mrityunjay Institute of Yoga
3
(42)
Spartan Gym & Fitness
1980
Spartan Gym & Fitness
4.4
(54)
Goodways Fitness
100
Goodways Fitness
4.1
(55)
Fitness Mantra
450
Fitness Mantra
3.7
(42)
Fitness Groovee
260
Fitness Groovee
3.6
(49)
Indian Academy Of Judo Yoga
600
Indian Academy Of Judo Yoga
3.3
(55)
Rasayana Yoga Fitness
3960
Rasayana Yoga Fitness
3.5
(59)
Pioneer Gym
200
Pioneer Gym
3.7
(45)
Aesthetic Yoga
300
Aesthetic Yoga
3.1
(52)
Cardio Prime Gym
1490
Cardio Prime Gym
4.4
(45)
SportsFit By MS Dhoni
7430
SportsFit By MS Dhoni
4
(45)
Fun N Fit Aerobic And Dance Studio
100
Fun N Fit Aerobic and Dance Studio
4.5
(57)
Sapna Yoga Class
1490
Sapna Yoga Class
4.3
(50)
Fitness Freaks
1290
Fitness Freaks
3
(44)
The Dance World
500
The Dance World
3.5
(45)
Fitworx Studio
300
Fitworx Studio
3
(56)
Transform Gym
500
Transform Gym
4
(42)
Moksha Yoga
100
Moksha Yoga
3.2
(44)

About Yoga

The power of yoga and meditation does not only stick to the body but also to the mind. Having a healthy body is great but the primary and the ultimate goal should be balancing the mind and the body both. Yoga does wonders for the body helps you shed extra weight and stay fit. An additional benefit of yoga over all the fitness activities is that the yoga exercises helps your body stay fit from the within. It improves your digestive system and works for a greater and stronger metabolism too. Yoga and meditation makes your mind stable and dedicated towards a particular thing.

Stress, tension, hyper tension, migraine, anxiety, depression, sleeplessness and lots of other mind and brain related issues can be resolved by indulging yourself in daily Yoga practises and sessions. Also, in this busy and hectic life, it becomes damn difficult to take out time for yoga and hence joining yoga classes is the best thing. Yoga training centres have the best yoga teachers who teach you the best yoga exercises and the tips that would be helpful for you forever. The beginners must always join the yoga classes so that they do not go wrong with any yoga step. The trainers at the Yoga studio would also help you solve your inner issues if any and would work on them separately.

Attending regular yoga sessions helps you relieve stress, brings happiness, and most of all it keeps you in shape. Find Yoga centres near you to book a session via togedr.com and see the change coming. We have some of the best yoga centres near you and we encourage you to be a part of the yoga world. You will feel the peace and serenity all around you once you take up yoga as the ultimate session.